Tips to weaning yourself from technology dependency

You really don't need to be in contact with everyone 24-7

Tips to weaning yourself from technology dependencyMost of us have become almost totally dependent on technology – and in the process, many of us have lost the art of true communication. In many ways, being tech-connected in the 21st century means being disconnected from humanity. Certainly everyone has a story about how the digital world has let them down – the computer that…

What drives a successful relationship?

Intimacy requires constant nurturing

What drives a successful relationship?Is monogamy dead, or is it a question of what is acceptable in your own personal relationship? There are those who certainly believe in monogamy above all else – physical and emotional – and then there are those who believe a relationship is stronger when partners are encouraged to engage in “open relationships”. I have…

Clues your ego may be a bit inflated

An out of whack ego holds you back from becoming the strong, resilient and likeable person you can be

Clues your ego may be a bit inflatedDo you think that the world revolves around you? Do you feel that you, and only you, can fix problems? Do you believe — no, not believe . . . know — that you are always right? In other words, does your ego need Spanx? According to the Oxford Dictionary, “ego” is “a person’s sense…

When your child has problems at school

Regular open and honest communication with your child’s teachers is definitely the best policy

When your child has problems at schoolWhile your kids are at school, it may be a good idea to think about the important, even essential, relationship you and your child have with those people responsible for your child’s education: teachers. As a parent, you want nothing but the best for your child. When it comes to academics, you know for a…

Why some people lead while most choose to follow

10 recommendations for a modern leader-follower relationship

Why some people lead while most choose to followIf you don't have followers then, let's face it, you are not leading (regardless of your title). Naturally Selected: The Evolutionary Science of Leadership, first published in 2011. seeks to answer the question of not only why some people lead but why most choose to follow. Taking an anthropological view of leadership styles through modern…

What to do when the boss is a bully

6 strategies to use to make your workplace more livable

What to do when the boss is a bullyYour boss is a bully (read: manipulator, control freak, tyrant, power junkie, obnoxious jerk). No matter how hard you work, you always do something wrong. No matter how many hours unpaid OT you put in, it isn’t enough. Your boss demeans you in front of your colleagues and then laughs it off as a "joke".…

How to deal with unreasonable people, and win

It's difficult to deal with idiots, but once you recognize the types you can build strategies to minimize their impact on your life

How to deal with unreasonable people, and winLife is a learning process: what works and what doesn’t; how to behave in public, with family and in the workplace; and especially what sort of people we want to be around and who we’d rather see sent to Mars. Even if it hurts to admit, we’re all guilty of behaving like idiots at times…

Are you lying or is your eye just itchy?

These 7 facial gestures can denote deceit but also be the result of simple nervousness

Are you lying or is your eye just itchy?Have you ever wondered if someone really wants to be in a conversation with you? Could you be unknowingly undermining your rapport efforts with your body language (and theirs)? As soon as we come into contact with others, before we even exchange one word, we are communicating. For this reason, understanding your own body language and having…

Sometimes we need to take people literally

It’s not a magic potion but setting positive goals and using visualization help – if you understand the root of the problem

Sometimes we need to take people literallyAt a recent dinner meeting, conversation surrounded weight loss and aging. One of the men said he wanted to lose weight. He admitted he didn’t feel very positive about it – he’d been sticking to a spartan diet for months, exercised regularly but just didn’t seem to be able to shift it. He was convinced…

Trudeau on tour: a study of a leader’s body language

How the prime minister presented himself during his town hall meetings across Canada tell us a great deal more than he may have wanted to reveal

Trudeau on tour: a study of a leader’s body languageWhat does the body politic learn from a political leader's body language? Prime Minister Justin Trudeau's town hall tour of the nation offered a tremendous opportunity to study how he interacts with average Canadians – and to try to understand the subliminal messages his body language and speech patterns sent to us all. Maya Angelou…