By embracing honesty, integrity, respect, truth, courage, forgiveness, compassion, wisdom and love, we really can’t go wrong
The concept of time is intriguing. We all have a past and we all have a future, yet we can only experience life in the present and that’s but a flash. The present was once the future and it will soon become the past. How then do we seize the moment in order to create both…
If we can be ‘enlightened witnesses’ and listen without judgment, we can help the healing process
Much of the study of genocide has focused on how it happens and what it looks like. This is important but perhaps we need to go further. What do people go through after these crimes have been committed? What happens to children? There are many amazing books written by survivors of genocide: Viktor Frankl’s Man’s…
Our efforts to stop crime and violence through aggression and punishment have never worked. Compassion works
It’s no secret that there’s tremendous pain in the world. What we’re not often aware of is the source of this pain. Not knowing where it’s from, we give into fear and actually make the problem worse. Canadian physician Gabor Mate has devoted his career to understanding why people do terrible things to themselves and…
Amidst acts of nationalism and racism, it can be difficult to see the fundamental goodness of humanity – but it’s there
Nov. 9 marked 80 years since Kristallnacht, loosely translated as “the Night of the Broken Glass.” On this horrendous night, rampaging Nazis destroyed Jewish businesses, synagogues, homes and other properties in what was then German territory. There were many deaths and arrests of innocent people in this precursor to the Holocaust. It would nice to…
In striving to win, we realize our potential and learn to work with people we may not normally associate with
Former South African president Nelson Mandela said, “Sport has the power to change the world.” This may seem a preposterous statement when we look at the greed, corruption and division that often makes the headlines in the world of sport. We read of doping scandals, owners not taking responsibility for the safety of their players…
In the early '60s, Yale's professor Stanley Milgram performed an experiment that revealed some interesting observations about human behaviour
In the early 1960s, Yale psychology professor Stanley Milgram performed an experiment that revealed some interesting observations about human response. Though the result and ethics of his experiment have been questioned, his findings continue to cause us to ponder what each of us would do if we had to choose between following directions and showing…
The corporate world controls politics only if voters allow it. Let's make educated choices at the ballot box
Watching corporate-sponsored mainstream news can be confusing and frustrating. I have great difficulty sitting through report after report about Russia tampering in U.S. elections. Why is this news? What did they stand to gain? Haven’t the Americans been tampering in elections in other countries for generations? Though millions accept the nonsensical issues that dominate the…
Each of us needs to be true to our mission if we’re to be effective agents of universal change
Religion can provide guiding principles for a meaningful life, yet few concepts have been more divisive in human history. Seeing the tensions of the first half of the 20th century, Mohandas K. Gandhi, a deeply spiritual man, came to the following conclusion: “One should accept the faith into which one was born, but seek always…
It’s far too easy to look at others as the problem with the world. It’s much harder to see our own commonality as humans
When we read the newspaper or watch our news feeds, we learn about people doing horrendous things to each other. If we allowed ourselves, we could become inundated with evidence of our inherent inhumanity. It then becomes very easy to conclude that evil people walk among us and that something drastic needs to be done…
“Do not be afraid of improving slowly. Be afraid of standing still,” popular Zen master Leo Babauta tells us. Many in our society believe that there’s a pot of gold at the end of the rainbow and once we reach it, life becomes easy. Others believe that “you can’t teach an old dog new tricks.” We’re…