How do you deal with unhappiness at work? You find meaning and value in what you do
A recent study said 47 per cent of Canadians are unhappy in their jobs. Many cite lack of pay as the main reason but it’s not the only factor. Many find the work environment difficult or say their work lacks meaning. Of course, leaving a job isn’t necessarily a good thing. It can take significant…
We’re all born with a unique and inherent capacity to do good. The trick is to put it to use
As we go through life, we’re given many pieces of advice. Those that are most truthful tend to survive the test of time, and the best advice brings enduring happiness and a sense of peace. At an orientation social before I began my first assignment as a young teacher, I sang a song for an…
Forgiveness isn’t easy. But forgiving others sets us free to live to our true potential
I admit I’m only beginning to understand the concept of forgiveness. But I do know it’s a common thread in the lives of the people who I most deeply admire. I can imagine Nelson Mandela sitting in his tiny prison cell, fighting an internal battle to keep from losing hope. Somehow he came to the…
They have a history of grassroots social activism and community involvement, and it serves us all well
Angela Merkel has announced that this will be her last term as German chancellor. This has created some concern, as many credit her with navigating her country, the European Union and even the global community through many stormy waters in recent years. When we look around the world, however, we see that there is no…
When youth take a political stand, it’s inspiring. History is full of such amazing and courageous young people
Nelson Mandela said, “There can be no keener revelation of a society’s soul than the way it treats its children.” American news and social media were recently stirred up by a video of children meeting with Sen. Dianne Feinstein. The video went viral. The children represented a youth organization known as the Sunrise Movement, which…
It’s very easy for Canadians to look self-righteously at Americans and claim the higher moral ground. But it's not necessarily true
Newly-elected U.S. congressional representative Alexandria Ocasio-Cortez recently said, “Until America tells the truth about itself, we’re not going to heal.” There’s reason to hope that America will heal. For instance, it’s very encouraging to see several Democratic presidential hopefuls include recognition of the impact of the slave trade and subsequent racist policies against the African-American…
Acknowledging that wrong has been done makes it easier to forgive and forgiveness is a powerful step in the long walk to healing
The Dalai Lama recently stated, “I feel optimistic about the future because humanity seems to be growing more mature.” He specifically mentioned the increasing importance of inner values, the study of the mind and emotions, the desire for peace, and concern for the environment. What signs are there that the Dalai Lama is correct? A…
But despite what some marketing may suggest, that doesn't mean winning at all costs
For 30 years, Gillette used “The best a man can get” as its tagline. It sounded good and it appealed to the cultural standard of competition – the idea that to be a real man, you needed to be the best, even if it meant to win at all costs. Gillette advertisements showed how men…
Research is slowly helping us understand the qualities we need in order to overcome obstacles on the way to our goals
American author and motivational speaker Albert E.N. Gray said, “All successful people have the habit of doing the things failures don’t like to do. They don’t like doing them either necessarily. But their disliking is subordinate to the strength of their purpose.” In other words, the difference between people who achieve what they set out…
People who are kind and compassionate are happier and healthier. And doing good for others has a ripple effect throughout society
Radio personality and motivational speaker Earl Nightingale said, “Treat every person as the most important person on Earth.” This may seem counterintuitive. Doesn’t it make sense to only treat people well if they have something to offer us? Why would I treat someone with respect if there’s nothing in it for me? It’s true that…