Taking the guesswork out of exercise

Hifa Maleki of Orangetheory Fitness talks about why gyms make sense for many people

Taking the guesswork out of exerciseHifa Maleki is vice-president of franchise development and operations at OTF (Orangetheory Fitness) Canada Inc. What is Orangetheory Fitness and what makes it different from other fitness centres in Canada? Maleki: Orangetheory Fitness is a group workout broken into intervals of cardiovascular and strength training. Backed by the science of excess post-exercise oxygen consumption or…

No going back from suddenly becoming a caregiver

There are a few basic truths that reveal themselves in almost every story of sudden-onset caregiving. The first is that love remains intact

No going back from suddenly becoming a caregiverFalling into caregiving is a particularly apt descriptor for anyone whose spouse has suffered a stroke or received a cancer diagnosis. The day of a loved one’s serious head injury is the marker for a family life before and after caregiving. A catastrophic event or diagnosis catapults a caregiver into another land – a territory…

You’re fired! So what comes next?

Whether laid off, terminated or fired, it all means the same thing. You've been de-jobbed, out of work, no more paycheque

You’re fired! So what comes next?It's happening all the time: Workers get the proverbial boot. But whether laid off, terminated or fired, it all means the same thing. You've been de-jobbed, you're out of work, and there's no more paycheque. It means pounding the pavement and looking for a new job. It's natural to be overwhelmed with negative emotions –…

Tackling ovarian cancer head-on

Margot Micallef talks about the The Lady Ball Gala, and what we can all do to support women and battle ovarian cancer

Tackling ovarian cancer head-onMargot Micallef is CEO of Oliver Capital Partners and Gabriella's Kitchen. What does it mean to you being the honorary chair of The Lady Ball Gala coming up? Micallef: I am honoured to be involved in this year’s Lady Ball Gala benefiting Ovarian Cancer Canada. I have yet to meet someone who has not been…

Alberta plays huge role in keeping federal deficit down: report

Even in the depths of recession, the province sent Ottawa $92 billion more than it received between 2014 and 2017: Fraser Institute

Alberta plays huge role in keeping federal deficit down: reportThe federal government’s deficit in 2017 would have reached a staggering $39 billion – instead of the $19 billion recorded – if not for the disproportionate net revenue contributions from Alberta, according to a new study released Thursday by the Fraser Institute. The study, How Albertans Continue to keep Federal Finances Afloat, said that between…

Air Canada buying Transat A.T. Inc. for $520 million

Will create a Montreal-based global travel services company in leisure

Air Canada buying Transat A.T. Inc. for $520 millionHot on the heels of the announcement this week that Calgary-based WestJet is being sold in a $5-billion deal to Onex Corp., Air Canada announced on Thursday that it intends to buy Transat A.T. Inc. for about $520 million or $13 per share. In a news release, Air Canada said it will create a Montreal-based…

Shaw Communications selling stake in Corus Entertainment

Deal worth about $548 million to close on May 31

Shaw Communications selling stake in Corus EntertainmentShaw Communications Inc. is selling its stake in Corus Entertainment Inc. for about $548 million. In a news release, Calgary-based Shaw said it has entered into an agreement with Corus and a syndicate of underwriters led by TD Securities Inc. The group has agreed to purchase from Shaw 80,630,383 Class B non-voting participating shares of…

WestJet being sold to Onex Corporation in $5 billion deal

Onex and its affiliated funds will acquire all outstanding shares of WestJet for $31 per share

WestJet being sold to Onex Corporation in $5 billion dealCalgary-based WestJet Airlines is being sold to Onex Corporation in a deal that is worth about $5 billion including assumed debt. The sale is subject to shareholder approval. In a news release on Monday, it was announced that in the all-cash transaction Onex and its affiliated funds will acquire all outstanding shares of WestJet for…

The modern PR movement depends on influencer marketing

Rachel David of Hashtag Communications talks about how the marketing industry has evolved

The modern PR movement depends on influencer marketingRachel David is founder and CEO of Hashtag Communications. What is Hashtag Communications and what do you do? David: We are like a modern-day PR company. Companies like Google, Manulife, Best Buy, Sony, Bell, Huawei, you name it, they corporate brand and they call us. We act like an in-house consultancy for these brands and…

Psychological resilience a key for entrepreneurial success

‘The word entrepreneur is synonymous with stepping out of your comfort zone’

Psychological resilience a key for entrepreneurial successPsychological resilience enables entrepreneurs to cope with challenges more effectively. A recent study conducted by Smith School of Business at Queen's University, in partnership with Concordia University, revealed how resilience alone accounts for an eight per cent greater chance of business survival. When mixed with the ability to interpret challenges or setbacks as puzzles to…
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