Three nutrition trends to stay away from

Skip the cleanses, alkaline diets and IV vitamin therapy; there's no evidence they work and plenty of evidence they can be harmful

Three nutrition trends to stay away fromIf you follow health tips in some media, you’d think the nutritional sciences are a mess: Is butter good for you or bad? Should I eat breakfast or skip it? Should I eat like a caveman? Or should I eat more like a bird? Alternative facts are not a new concept in the field of nutritional…

Meat lovers should embrace vegans

They remind us of how critical food diversity is to all of us. And they may be pointing the way to the future on our dinner tables

Meat lovers should embrace vegansVeganism attracts plenty of criticism and some people even claim to hate vegans. But vegans’ contribution to public discourse on our relationship with proteins shouldn't be taken lightly. Nov. 1 is World Vegan Day and Canada is home to about 470,000 vegans, according to a recent Dalhousie University survey. (Even though some believe that number…

The red meat merry-go-round

The protein war isn’t about the amount of meat we should eat, but rather about how studies on nutrition should be interpreted. It's messy

The red meat merry-go-roundFor a few years, we’ve been force-fed the notion that red meat and processed meat products threaten our health. But the protein war between the livestock industry and plant-based supporters has taken an interesting twist. In 2015, the World Health Organization went as far as to say that processed meats were carcinogenic, adding them to…

The great protein parade gains momentum

If A&W is seen as a disrupter in food service, McDonald’s could become the exclamation mark in an era of protein plurality

The great protein parade gains momentumWhen McDonald’s makes a move, everyone pays attention. That’s just the way things are in the food service industry. For months, rumours swirled around when McDonald’s would launch a plant-based product. We now know McDonald’s will enter the plant-based game by running a 12-week pilot in Ontario. This is a global first for McDonald’s. That’s…

Not kosher: growing market segment faces questions

Kosher certification goes beyond just food safety or dietary regimes. Its symbolic and religious virtues are critical to the currency of this category

Not kosher: growing market segment faces questionsCanada’s largest kosher meat packer has had its licences suspended, according to the Canadian Food Inspection Agency (CFIA). This could spell trouble for consumers of kosher meat products and particularly the Jewish community. Ryding-Regency Meat Packers, a Toronto-based company, has been in operation since 1983. The company, which also operates under other names, had its…

Should food consumers get on the keto bandwagon?

A recent poll tells us that 26% of Canadians have either adopted the ketogenic diet, tried it or considered it in. But there are meany health questions

Should food consumers get on the keto bandwagon?Are you on the ketogenic diet? Apparently, many people are or have tried it in the last year or so. It may be the most popular dietary trend in North America right now. Over the last 12 months, the word ‘keto’ was the most googled food-related topic in the world, not just in Canada. The…

The great protein war pits chain against chain

The great protein war pits chain against chainThe great protein war is heating up as several major restaurant chains embrace the plant-based movement while others firmly position themselves as guardians of the mighty meat-eater. It’s getting hard to keep track. A&W, Canada’s first Beyond Meat ambassador, started it all a little over 12 months ago with its surprisingly successful campaign. Since then,…

Beyond Meat should look beyond meat

Beyond Meat’s fixation on replicating the taste and texture of natural products like beef has become the company’s greatest weakness

Beyond Meat should look beyond meatBeyond Meat lost almost $10 million in its second quarter, but it beat expectations on revenues. Regardless, Beyond Meat is now worth US$14 billion U.S. and is Wall Street’s best-performing initial public offering (IPO) so far this year. But it does face challenges. Beyond Meat’s stock price has increased by more than 800 per cent…

I survived the Beyond Meat Burger – but once was enough

The stunning market reaction made me reconsider my decision not to try this product

I survived the Beyond Meat Burger – but once was enoughOn Monday, I did something I swore I would never do. I engaged in an activity that left me feeling dirty, cheap and used. I may even have to give up my long-standing membership in a community I have treasured being a part of. That’s right, ladies and gentlemen. The Carnivore of Carnivores took on…

The Senate at its best – and worst – in the fight to protect children

How Canada's upper house can work across party lines and stop the marketing of junk food to kids

The Senate at its best – and worst – in the fight to protect childrenBy Tom Warshawski and Yves Savoie The crops grown by Canadian farmers and the livestock they raise are of the highest quality. In many cases, however, when these healthy foods are industrially processed, harmful amounts of salt, sugar and saturated fat are added. Consumption of excessive quantities of these nutrients of concern are known to…