Once in a blue moon: scaling B.C.’s Fisher Peak

Climbing Fisher requires no mountaineering equipment, no technical skills. But the steady steepness makes for a long, hard day

Once in a blue moon: scaling B.C.’s Fisher PeakOnce in a blue moon something improbable occurs. A goal beyond expectations and beyond the capacity of aging knees is accomplished. The view of Fisher Peak from our Kimberley, B.C., condo is mesmerizing. For years I’ve gazed across the Rocky Mountain Trench at that daunting, taunting pinnacle. Fisher dominates the skyline in this range of…

When it comes to injuries, MLB teams remain clueless

Injury research through analytics should be priority one, since baseball owners spent $745,769,319 on injured list players in 2018 alone

When it comes to injuries, MLB teams remain cluelessBaseball has an injury problem. It’s a big one. And an expensive one. As but one recent example – albeit an extreme one – the New York Yankees had 13 players on the injured list by the end of April, just one month into the 2019 season!  Major League Baseball (MLB) franchises are filled with…

Taking the guesswork out of exercise

Hifa Maleki of Orangetheory Fitness talks about why gyms make sense for many people

Taking the guesswork out of exerciseHifa Maleki is vice-president of franchise development and operations at OTF (Orangetheory Fitness) Canada Inc. What is Orangetheory Fitness and what makes it different from other fitness centres in Canada? Maleki: Orangetheory Fitness is a group workout broken into intervals of cardiovascular and strength training. Backed by the science of excess post-exercise oxygen consumption or…

Stretching out our work lives as lifespans extend

Authors describe an evolving economy that includes people working into their 80s, based on a life expectancy of 100 years

Stretching out our work lives as lifespans extendLiving to 100 years old used to be an amazing and rare accomplishment. Three-digit birthdays were worthy of a letter from Queen Elizabeth. But today’s children five years old or younger have a 50 per cent chance of making it to 100. This amazing fact is pointed out in a book by Lynda Gratton and…

Family-friendly Marmot Basin ups the attitude

Jasper's spectacular ski resort may offer slopes less travelled but it certainly deserves wider attention

Family-friendly Marmot Basin ups the attitudeCue the theme from The Good, the Bad and the Ugly. Duct tape a sombrero onto your helmet. Find a half-burned cigarillo (good luck!) to chomp on. The bad boys have arrived at Marmot Basin, Alberta’s quieter, family-friendly Rocky Mountain ski resort in Jasper National Park. These new rascals are Tres Hombres – a series…