Need help connecting with people? Here’s how

Listening is a lot harder than most of us admit

Need help connecting with people? Here’s howHow often have you uttered the phrase “How are you?” without even bothering to wait for the recipient of the question to respond? The receiver could say, “I just won the lottery!” or “Well, my wife left me, I lost my job, I’m getting evicted from my home and the dog died!” and it’s all…

How to handle an adult bully

A bully has learned that their aggressive tactics grant them a feeling of power or super confidence

How to handle an adult bullyFaith Wood knows how to resolve conflict. Her years in front-line law enforcement taught her how to effectively de-escalate any situation to a successful conclusion. Faith will use her knowledge of conflict management to guide you through the oft-times stressful experiences you may encounter in your personal or professional life. Her Conflict Coach column appears…

The trouble with money

We crave, mythologize, demonize and fight wars over money. Why can’t we just treat it with respect and maintain harmony in the home?

The trouble with moneyMy husband and I once got into a mild argument over finances. It started with calculating costs for a trip east with friends to see a football game. It ended with a tally of summer bills and how on earth they would ever get paid. This happens in countless households. Money – or lack of…

Finding the inner strength to get through a divorce

Confidence, direction, соurаgе and reassurance аrе constant companions in your efforts tо mаkе a successful rесоvеrу from divоrсе

Finding the inner strength to get through a divorceDivorce is nothing like it appears on TV or on the Internet. The grieving ebbs and flows as your life changes significantly. Divоrсе rесоvеrу gives rise tо thoughtѕ like, “I nеvеr thought I'd hаvе tо dо this. I'vе never bееn in this predicament bеfоrе. Evеrуthing iѕ nеw and threatening. I feel lоѕt and afraid thingѕ…

Five ways you might be discouraging your staff

Motivated employees are the lifeblood of every great business. Understanding what you can do to motivate your workers is essential

Five ways you might be discouraging your staffIt’s true that people don’t quit a job, they quit a boss. A great boss can change the dynamics of an organization and inspire people to create a culture where work doesn’t feel like a chore. Motivated staff are key to having an operation that’s well functioning and takes care of customers in a way…

What are you avoiding today?

The worst outcome in many cases is much better than not dealing with what we’re avoiding

What are you avoiding today?I caught myself trying to avoid work last week. Part of my job is to make phone calls to prospective clients. As it came closer to the time I had blocked out to make the calls, I found myself getting distracted. I went through my emails, clicked on links, looked at social media and even…

The smartest things ever said about sports

Despite what Vince Lombardi said, if winning’s the only thing in sports, you’re going to be miserable a lot of the time

The smartest things ever said about sportsFrom time to time while flipping through a magazine or surfing the Internet, you’ll run across a list of Best Sports Quotes. These lists can be somewhat entertaining, as the quotes run the gamut from inspiring to funny. While glancing at one of these lists recently, I saw the Vince Lombardi quote that always seems…

Sex is okay, just don’t sing

Sex advice for pandemic prevention makes as much sense as implementing a security system while leaving the front door open

Sex is okay, just don’t singThe B.C. Centre for Disease Control threw logic out the window with its “COVID-19 and Sex” advice. The document reveals contradiction, ignorance and hypocrisy. “If you’re feeling fine and have no symptoms of COVID-19, you can still have sex. If you’re feeling sick, skip sex,” it says. Thanks. “Not tonight, I have a headache,” is…

Three questions to ask when you’ve been disrespected

Is it disrespect, miscommunication or misaligned values that are harming your business relationships?

Three questions to ask when you’ve been disrespected“My client doesn’t respect me!” my colleague vented through the phone. It’s a feeling every entrepreneur has felt at one point or another in their career. It’s one I certainly empathize with. As I listened, it became clear that the client wasn’t being disrespectful. The two parties simply had disconnection in their communication styles, coupled…

The power of mentors in business and life

Mentors come in all shapes and sizes, and in all aspects of our lives. It’s only when they leave us that we truly realize their lasting influence

The power of mentors in business and life“Show me a successful individual and I’ll show you someone who had real positive influences in his or her life. I don’t care what you do for a living – if you do it well, I’m sure there was someone cheering you on or showing the way. A mentor.” – Denzel Washington In the last couple…