Compassion and acceptance pave the way for a better life

But before we find compassion for others, we need firm personal boundaries and strong self-respect

Compassion and acceptance pave the way for a better lifeCompassionate people are happy people, and compassionate people understand that everyone is simply doing their best. They acknowledge there are those who do rotten things to each other, but we have no idea of the internal torment these individuals struggle with. This isn’t to say that we shouldn’t have rules in our society or that…

How a journey through hardship can inspire your life

The key is not to run away from life but to embrace every challenge, to find its meaning and the lesson it offers

How a journey through hardship can inspire your lifeThere’s a medieval legend about an alchemist who discovers how to turn common materials into gold. Of course, we know that adding a piece of the philosopher’s stone to molten lead will not turn it into gold, yet the story provides a beautiful metaphor for life. If we look at the life of any great…

Are you an argumentative communicator?

How to make your point without alienating, angering or humiliating your audience

Are you an argumentative communicator?It’s that time of year when a lot of us take holidays with family and friends. As much as we enjoy getting together, conversations can be a bit prickly and leave loved ones feeling less supported than we might want. So we need some strategies for reducing potential misunderstandings when confronted with the argumentative communicator.…

Facing death with an attitude that’s full of life

Mike Sloan’s positive, upbeat tone and zest for life in the face of adversity has truly been inspiring

Facing death with an attitude that’s full of life“Death is not the opposite of life but an innate part of it,” Haruki Murakami wrote in his acclaimed novel Norwegian Wood. “By living our lives, we nurture death.” This is rational. Nevertheless, death isn’t something we enjoy spending every waking moment thinking about. That’s especially true when we’re still at the point in our…

If you stay true to certain ideals, life sorts itself out

Author James Allen tells us to embrace purity, patience, humility, self-sacrifice, self-reliance, fearlessness, knowledge, wisdom, compassion and love

If you stay true to certain ideals, life sorts itself outWe all face challenges, times when we feel like the bottom has fallen out and nothing makes sense. While it may be tempting to give in to vengeful thoughts and actions, teachings developed in every culture point to the same principles. As we live by these ideals, life finds a way of sorting itself out.…

You’re fired! So what comes next?

Whether laid off, terminated or fired, it all means the same thing. You've been de-jobbed, out of work, no more paycheque

You’re fired! So what comes next?It's happening all the time: Workers get the proverbial boot. But whether laid off, terminated or fired, it all means the same thing. You've been de-jobbed, you're out of work, and there's no more paycheque. It means pounding the pavement and looking for a new job. It's natural to be overwhelmed with negative emotions –…

How to nail the ‘Tell me about yourself’ job interview question

Answer in professional terms primarily; prepare, rehearse and then relax. Just let your personality and qualifications shine through

How to nail the ‘Tell me about yourself’ job interview questionOne question always makes an appearance at job interviews: “Tell me about yourself.” Almost without exceptions, candidates struggle to come up with a good answer. It’s almost as challenging as that other dreaded interview question: “Where do you see yourself in five years?” Fortunately, there are ways to answer that are sure to impress any…

How managing your impulses will make you more successful

Self-regulation puts us firmly in the driver’s seat of our own life. But it isn’t easy

How managing your impulses will make you more successfulRecently, I was admiring a burst of tulips in the back garden. I commented on how striking they were. My husband commented on how they were ill-placed. Irritated by his lack of appreciation for the riot of colour, I grabbed a pair of scissors, snipped them off and announced he would no longer need to…

Wrestling with your “Dark Side” and winning

Having shortcomings is not the problem – as humans we all have them. The problem is not knowing what they are

Wrestling with your “Dark Side” and winningThere is no question that we need to align people with jobs and situations that play to their strengths. There is nothing more powerful than leveraging what people do well: it builds engagement, accelerates projects and initiatives, and significantly increases the likelihood of personal and organizational success. Besides, who wants to spend their life working at…

Seven steps to overcoming your frustration

Life is all about choices so if you're continually frustrated, you have chosen to remain that way

Seven steps to overcoming your frustrationHave you ever been frustrated? Probably a time or two! Frustration isn't actually a problem for most people; it's what we don't do about it that's the problem. Frustration frequently leads to worry, anger, inaction, and stress. So who needs frustration? No one. While you probably can't avoid frustration, you can do something about it.…